Report Description:

In today’s fast-paced digital world, many consumers feel overwhelmed by the constant presence of screens in their daily lives. Excessive screen time has been linked to various health concerns, including disrupted sleep, increased stress levels, and negative impacts on dietary habits. Younger and middle-aged consumers, in particular, are more likely to feel they spend too much time on digital devices, with younger individuals being especially vulnerable to misinformation. Late-night screen usage can delay bedtimes, leading to fatigue and reduced productivity throughout the day. Additionally, social media platforms contribute to emotional strain by promoting unrealistic expectations and social comparisons, resulting in anxiety and stress. In response, consumers are seeking digital detoxes to restore balance, improve well-being, and prioritize real-life interactions with family and friends. This shift is also being embraced by brands, which are encouraging consumers to disconnect from their devices to enhance mental health, improve nutrition, and achieve personal wellness goals.